B-100 250 vcaps

B-Complex for Maximum Effectiveness Supports Energy Production* B-100 Caps provide a full complement of B-vitamins plus choline and inositol. These vitamins work to support energy production, maintain healthy homocysteine metabolism, and promote the health of the nervous system.* B-vitamins are water soluble, and with the exception of B-12, have limited storage in the body and thus require daily replenishment. While B-12 is stored in the liver, dietary sources are of animal origin only (meat and dairy) and supplementation with B-12 may be especially important for vegetarians. Take 1 capsule daily with a meal. Supplement Facts Serving Size: 1 Veg Capsule Servings Per Container: 100 Description Amount per Serving % Daily Value Thiamin (from Thiamin HCl) (Vitamin B-1) 100 mg 8333% Riboflavin (Vitamin B-2) 100 mg 7692% Niacin (Vitamin B-3) (as Niacinamide) 100 mg 625% Vitamin B-6 (from Pyridoxine HCl) 100 mg 5882% Folate 680 mcg DFE (400 mcg folic acid) 170% Vitamin B-12 (as Cyanocobalamin) 100 mcg 4167% Biotin 100 mcg 333% Pantothenic Acid (from Calcium Pantothenate) 100 mg 2000% Choline (from Choline Bitartrate) 10 mg 2% Inositol 10 mg † Daily Value not established. PABA (Para-Aminobenzoic Acid) 10 mg † Daily Value not established. †Daily Value not established. Other Ingredients: Hypromellose (cellulose capsule), Ascorbyl Palmitate and Silicon Dioxide. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.